ELIA Wellness

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PHYSICAL ACTIVITY

What changes have you seen in your patients who have changed their lifestyle?

Dr. Brian Schwartz PRO

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Why shouldn't we eat red meat?

Dr. Brian Schwartz PRO

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NON-COMMUNICABLE DISEASE

Can I reduce my risk of heart disease by changing my lifestyle?

Dr. Brian Schwartz PRO

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What are the best hours of sleep

Dr. Paul Wood PRO

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PHYSICAL ACTIVITY

What is a healthy blood pressure range?

Dr. Paul Wood PRO

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PHYSICAL ACTIVITY

What is the best kind of exercise to lose weight?

Dr. Paul Wood PRO

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PHYSICAL ACTIVITY

Should I include weights in my exercise routine?

Dr. Paul Wood PRO

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PHYSICAL ACTIVITY

I’m overweight, how can I start exercising?

Dr. Paul Wood PRO

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PHYSICAL ACTIVITY

What is the safe way for me to bulk up as a man?

Dr. Paul Wood PRO

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What is good quality sleep

Dr. Paul Wood PRO

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