The Live More Project is a 10 week program facilitated by a single weekly session, that is designed to boost your health and happiness. It is fun, experiential and backed up by the latest scientific findings.
More than 15 years in the making, the Live More Project is changing lives around the world. Participate with an online group and journey together, which is an important aspect of the program's success.
Once a week you will watch a short presentation that outlines your activites for the week and the science behind them. You can connect to the program, and to your fellow group members, on any web-enabled digital device.
Throughout the week, perform daily challenges which you log in your digital journal and share with your group. This enables you to learn from each other as you share and discuss your challenges.
Before and after the ten week program, you will complete the 7 Dimensions of Wellness questionnaire, which maps your wellness indicators through the program. On completion, you will be able to objectively qualify any improvements in health and happiness.
Pay once and as many times as you want. This means if you complete the program and wish to do it again with others, you do not pay anything more.
Learn about your limbo, the leader, the home of happy and many other important brain functions. Understanding how the brain works, enables us to learn how to treat the brain to get desired results.
How does your brain know where your nose is? You can't see it, or hear it, yet it does. Discover how and why the relationship between your brain and muscles are important for your emotions.
Learn why your brain creates an emotional response to what you see, before a rational response.
Discover how and why our brains connect with each other, and why it's better to be together.
Your Limbo and Leader can be a bad influence on each other, learn how you can use this influence to give your happiness a boost.
Learn how one of the most intriguing areas of medical research shows how certain types of foods that can keep the blues away.
Learn why resting is important to feeling your best.
Discover why zebra's don't get stomach ulcers, and why it is important for you.
Discover why serving changes our focus and helps give our limbo a lift.
If you want to truly flourish in life, science says you need more than to just feel good, five things are necessary. Discover this big picture of wellness and explore what it takes to truly flourish.