ELIA Fitness

Get results with short effective workouts developed by master trainers.

Workout. Anywhere.

ELIA Fitness workouts are designed to work in your loungeroom, the office, hotel room or even your backyard. Any space can become your personal gym.

Achieve results
with SIX30

Get results by adopting the scientifically validated 6 days x 30 minutes of exercise a week. ELIA Fitness will help you get there through its built in analytics.

Discover the science

Designed for all levels

Find the right workout for you by filtering the wide range of exercise types, difficulty, intensity and duration.

Your Workouts

Try limited workouts for free

Start your fitness journey right now by experiencing a limited selection of our master crafted workouts for free.



Try fitness for free