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Sweetnsourtofu
Nutrition

Sweet-n-Sour Tofu

A plant-based version of a tasty Chinese dish, a great alternative to takeaway.

Istock 1097435850
Lifestyle Medicine

Can stress cause cancer?

Stress can influence cancer outcomes

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Immunity

How does high intensity interval exercise impact diabetes?

Dr. Andrew Pennington explores how exercise of a high level can effect diabetes, and how utilising exercise can help reduce, or eliminate, the effects.

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Immunity

What are the choices of treatments for type 2 Diabetes?

Dr. Andrew Pennington explores different choices of treatments, and effective lifestyle choices, to assist in living with diabetes.

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