Lifestyle Medicine Research

ELIA Wellness actively engages in lifestyle medicine research as defined by the 7 Dimensions of Wellness framework. We collaborate with and learn from health and wellness professionals and institutions, as well as partnering with like-minded research entities.

Our research activities aim to increase knowledge and understanding of lifestyle as medicine across the wellness dimensions, and to innovate practical and actionable wellness enhancing resources for professional practice and public awareness.


Our Research Framework

ELIA Wellness is an advocate for and research contributor to the 7 Dimensions of Wellness. This framework acknowledges the unique personal elements and environmental factors that constitute and influence the 'whole person'.

Emotionally Thriving
Physically Energised
Socially Connected
Vocationally Enriched
Intellectually Engaged
Environmentally Attuned
Spiritually Empowered