ELIA Kitchen takes the guesswork out of making healthy meal choices by showcasing tasty dishes curated by our resident nutritionist.
ELIA Kitchen includes 6 sessions run by trained facilitators.
Learn how to cook healthy dishes with live demonstrations and nutritional information for each recipe. Supporting resources are then available online to provide you with a back-up reference to demonstrations, including 2-minute refresher videos and printable recipe cards.
Start your day with healthy body fuel
Tasty treats from around the world
Exotic flavours from the Middle East
Wholesome and hearty-tummy warmers
Crispy fresh salads from nature’s garden
Delicious guilt-free desserts