Enhance Your Gut Health
Improve your life from the inside out.
Enhance Your Gut Health takes you on a journey toward a healthier microbiome. Brought to you by experts in the field of nutrition and lifestyle medicine, this program teaches you strategies that may help you achieve more balanced gut health, reduce your risk of disease and improve your quality of life. Learn how caring for your gut could give you a new lease on life!
How does it work?
Is your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome.
Weekly sessions deliver the latest information, backed with science, and provide opportunities to practise what you have learned.
You’ll also receive digital workbooks with more valuable gut health information and challenges to help you make immediate improvements with long-term benefits.
To access this program, simply log in to your Member Account and click on Programs.
What’s in the Program?
Emotionally Thriving
Lifestyle Medicine uses evidence-based lifestyle interventions to prevent and treat lifestyle-related diseases by addressing their root causes. It empowers individuals to make lasting behaviour changes for better health..
Emotionally Thriving
Lifestyle Medicine uses evidence-based lifestyle interventions to prevent and treat lifestyle-related diseases by addressing their root causes. It empowers individuals to make lasting behaviour changes for better health..
Emotionally Thriving
Lifestyle Medicine uses evidence-based lifestyle interventions to prevent and treat lifestyle-related diseases by addressing their root causes. It empowers individuals to make lasting behaviour changes for better health..
Emotionally Thriving
Lifestyle Medicine uses evidence-based lifestyle interventions to prevent and treat lifestyle-related diseases by addressing their root causes. It empowers individuals to make lasting behaviour changes for better health..
Emotionally Thriving
Lifestyle Medicine uses evidence-based lifestyle interventions to prevent and treat lifestyle-related diseases by addressing their root causes. It empowers individuals to make lasting behaviour changes for better health..
Emotionally Thriving
Lifestyle Medicine uses evidence-based lifestyle interventions to prevent and treat lifestyle-related diseases by addressing their root causes. It empowers individuals to make lasting behaviour changes for better health..
Emotionally Thriving
Lifestyle Medicine uses evidence-based lifestyle interventions to prevent and treat lifestyle-related diseases by addressing their root causes. It empowers individuals to make lasting behaviour changes for better health..
Dr. Luiz Fernando Sella
AUTHOR of Enhance Your Gut Health
Dr. Luiz Sella has over 15 years of experience in Lifestyle Medicine as a physician, health educator and consultant, and has served as Medical Director of several lifestyle centres and health retreats. Dr. Sella is a board-certified specialist in Endocrinology and Metabolism, and is a Member of the Endocrine Society (USA) and the Brazilian Society of Endocrinology and Metabolism. He has completed a Master of Public Health with a major in Lifestyle Medicine at Loma Linda University (USA) and is a Certified Lifestyle Medicine Physician by the International Board of Lifestyle Medicine (IBLM). Dr. Sella is a trained tobacco treatment specialist by Mayo Clinic (USA) and a Health and Wellness coach by Wellcoaches School of Coaching (USA). In addition, he has a Plant-based nutrition certificate from the Center of Nutrition Studies at Cornell University (USA) and has completed training in Functional Medicine at the Institute for Functional Medicine. Dr. Sella is currently a doctoral candidate for the Doctor of Public Health degree at Loma Linda University.
Dr. Luiz Fernando Sella
AUTHOR of Enhance Your Gut Health
Dr. Luiz Sella has over 15 years of experience in Lifestyle Medicine as a physician, health educator and consultant, and has served as Medical Director of several lifestyle centres and health retreats. Dr. Sella is a board-certified specialist in Endocrinology and Metabolism, and is a Member of the Endocrine Society (USA) and the Brazilian Society of Endocrinology and Metabolism. He has completed a Master of Public Health with a major in Lifestyle Medicine at Loma Linda University (USA) and is a Certified Lifestyle Medicine Physician by the International Board of Lifestyle Medicine (IBLM). Dr. Sella is a trained tobacco treatment specialist by Mayo Clinic (USA) and a Health and Wellness coach by Wellcoaches School of Coaching (USA). In addition, he has a Plant-based nutrition certificate from the Center of Nutrition Studies at Cornell University (USA) and has completed training in Functional Medicine at the Institute for Functional Medicine. Dr. Sella is currently a doctoral candidate for the Doctor of Public Health degree at Loma Linda University.
Dr. Daniela Kanno
AUTHOR of Enhance Your Gut Health
Dr. Daniela Kanno is a physician who graduated from the Universidade Estadual Paulista Júlio de Mesquita Filho (UNESP). She is a specialist in Family and Community Medicine from the University of São Paulo (USP). Dr. Kanno is a Postgraduate in Functional Food and Quality of Life at Centro Universitário Adventista de São Paulo (UNASP), and a Postgraduate in Nutrology from the Brazilian Association of Nutrology (ABRAN). She has further completed training in Health and Wellness Coaching by Carevolution / Wellcoaches.
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