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What are the best hours of sleep
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Dr Paul Wood is a general practitioner and board certified lifestyle medicine physician who serves in Fiji as health director for the Trans Pacific Union Mission and serves as a conjoint lecturer in lifestyle medicine at Avondale College. Paul is currently leading in the establishment of the South Pacific Society of Lifestyle Medicine and is passionate about encouraging health care practitioners, pastors and church members to embrace Christ’s healing ministry and to integrate this into the mission of the church.

Dr. Paul Wood explores the best hours to sleep