Discover Whole Person Health

Wellness Article

ELIA Wellness is a health promotion charity that researches Lifestyle Medicine and creates health programs and resources to help health professionals and individuals apply a whole-person approach to their health.

Lifestyle Medicine is the new frontier of healthcare and can be incorporated with any clinical or specialist program to enhance patient outcomes. Additionally, Lifestyle Medicine with a whole-person approach is a powerful way individuals can prevent the onset of non-communicable diseases.

What ELIA Wellness provides for you.

  • Create a free account and complete the scientifically validated 7 Dimensions assessment (at no cost) to see if your lifestyle is harming or healing your overall wellness.
  • Browse our Knowledge Centre which contains hundreds of free videos, articles and factsheets
  • Discover the 7 Dimensions of Wellness and learn how they are connected, or watch our short film series about the 7 Dimensions of Wellness
  • Connect with one of our 80+ local Wellness Hubs across Australia and New Zealand to find a group of like-minded people who can help you improve your whole-person health
  • Engage with one of our Wellness Programs which include Emotional Wellness Interventions and Gut Health Improvement Programs, facilitated through your local wellness hub
  • If you are pre-diabetic or diagnosed with Type 2 diabetes, engage our Lifestyle Medicine Centre to learn more about our 12-week clinical program. (We are currently taking expressions of interest from people diagnosed with Type 2 diabetes to participate in a research program)

If you are interested in partnering with ELIA to provide Wellness Programs for your community, then visit for more information.

If you would like to know more about our clinical services and team, then visit our Lifestyle Medicine Centre website

If you would like to donate, and help us research and develop new lifestyle medicine resources for the community, then please donate here. In Australia, all donations of $2 and over are tax deductible.

Discover the research, resources and tools that ELIA Wellness provides to help you understand lifestyle medicine and a whole-person approach to your health.

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