Are you a workaholic or know someone who is? Watch Psychologist Claire Marsh and learn practical work-life balance tips.

Wellness Video

“In our performance-based society, many people call themselves a workaholic and wear it like a badge of honour. We make the mistake of thinking that being busy and overworked is a status symbol indicating how important and indispensable we are. A workaholic is someone who has a process addiction.”

Learn more from Psychologist Claire Marsh, as she also explores practical tips on ways to have a good work-life balance.

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