Are you a workaholic or know someone who is? Watch Psychologist Claire Marsh and learn practical work-life balance tips.
“In our performance-based society, many people call themselves a workaholic and wear it like a badge of honour. We make the mistake of thinking that being busy and overworked is a status symbol indicating how important and indispensable we are. A workaholic is someone who has a process addiction.”
Learn more from Psychologist Claire Marsh, as she also explores practical tips on ways to have a good work-life balance.
Did you know that the ELIA Wellness Knowledge Centre has over 100 different whole-person health resources at your fingertips? Simply click “Knowledge Centre” in the top menu bar and discover the different 7 Dimensions of Wellness or search your topic of interest.
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Meet some of the ELIA Wellness expert team of health and medical professionals including:
- Dr Andrew Pennington
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Retirement Ready offers a personal and practical guide to making the most of the exciting opportunities of retirement, and meeting its inevitable challenges. While life is uncertain, planning for this stage of life gives the best possibilities for living well in retirement.Learn more